That's what I have now. And it's a really bad condition..first time I daresay I have insomnia in my entire life. Because it is almost 6am now and I'm typing away. Not that I didn't try to sleep, I really couldn't sleep. I slept at 8pm plus last night because I was tired, woke up at 10pm plus because Juli was knocking on my door and I went back to sleep and woke up past midnight. Did some work, went to bed at 3am plus and couldn't sleep again.
The past nights I didn't have a 'nap' or anything, went to bed as early as I could and still couldn't fall asleep..slept for at most three or four hours to last my whole day. I've been like this for almost three weeks. When I first moved in and all I could sleep almost immediately after I lie on my bed.
What should I do? I don't want to go on medication. But I really want to sleep! And other than to get more rest I don't want my skin to get from bad to worse!
There's computing lab (sigh) and general bio later on till 2pm, and instead of going home I gotta stay for the softball training. Sigh. Sometimes I wonder what I should do because I want to go home and spend more time there. I've been staying too much in hall la. I'm a Cancerian, I'm a very home person. Adapted to life here but don't wanna let my parents feel that this daughter of theirs don't love home anymore, in fact I do! Friday evening spent on softball training, and I have Mus'art on Sunday. Sigh. I want to stay in hall yet I want to go home too.
Decided that I shall not sleep anymore now and tire myself out a bit, buy some milk tomorrow (as Sam suggested) and drink it before I sleep tonight. Then wake up whichever time I want on Saturday.
I just want to sleep properly.
The past nights I didn't have a 'nap' or anything, went to bed as early as I could and still couldn't fall asleep..slept for at most three or four hours to last my whole day. I've been like this for almost three weeks. When I first moved in and all I could sleep almost immediately after I lie on my bed.
What should I do? I don't want to go on medication. But I really want to sleep! And other than to get more rest I don't want my skin to get from bad to worse!
There's computing lab (sigh) and general bio later on till 2pm, and instead of going home I gotta stay for the softball training. Sigh. Sometimes I wonder what I should do because I want to go home and spend more time there. I've been staying too much in hall la. I'm a Cancerian, I'm a very home person. Adapted to life here but don't wanna let my parents feel that this daughter of theirs don't love home anymore, in fact I do! Friday evening spent on softball training, and I have Mus'art on Sunday. Sigh. I want to stay in hall yet I want to go home too.
Decided that I shall not sleep anymore now and tire myself out a bit, buy some milk tomorrow (as Sam suggested) and drink it before I sleep tonight. Then wake up whichever time I want on Saturday.
I just want to sleep properly.
Can go runnning in the morning! 5km. That will send you straight to dreamland in the night. Assuming of course you hadn't slept in the afternoon(which I inevidently do) Heh.
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